Pilates

As the heart of Sanne’s workouts, the signature mat Pilates classes focus on low-impact movements that help you lengthen, sculpt and strengthen your body. With just a mat and a little bit of time, you can disconnect from your day and reconnect with your body!

POPULAR CLASSES

Cardio & Pilates Full Body Fusion

Re-energizing Full Body Bliss

Wrist Friendly Sculpt Pilates

Lower Body Floor Series

Strength Workout

Spice up your daily routine with effective weight-based exercises designed to build strength. Turn the music up, break a sweat, and feel the burn as you strengthen and tone your body.

POPULAR CLASSES

Killer Booty & Leg Day

Sweaty Full Body Strength Workout

Full Body Burn Strength Workout

Dynamic Full Body

Express

Created to seamlessly fit into your daily routine, these classes are highly targeted, ensuring you achieve maximum results in minimal time. Give your body the extra burn it craves during a busy day.

POPULAR CLASSES

Inner & Outer Thigh Burn w/ ankle weights

Beginner Abs - no equipment

Booty & Glute Burner w/ resistance band

Cardio Blast

Stretch

These classes offer a moment for you to slow down, release muscle tension and relax your body. Through mindful breathwork and stretching, you'll discover the perfect routine for winding down after a long day or preparing your body before a workout.