We’ll launch soon!
Our classes will be available in the upcoming weeks. Join our mailing list and be the first to know the launch date – first subscribers to our community will be eligible to a special gift!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
We’ll launch soon!
Our classes will be available in the upcoming weeks. Join our mailing list and be the first to know the launch date – first subscribers to our community will be eligible to a special gift!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Summer Challenge
14 DAY PILATES X STRENGTH WORKOUT PROGRAM
+ DAILY GUIDED MEALPLAN
JOIN NOW!
YOUR GUIDE TO A HEALTHIER AND STRONGER YOU.
Summer Challenge
14 DAY PILATES X STRENGTH WORKOUT PROGRAM
+ DAILY GUIDED MEALPLAN
JOIN NOW!
YOUR GUIDE TO A HEALTHIER AND STRONGER YOU.
Your Daily Fitness &
Nutrition in one place.
Your Daily Fitness &
Nutrition in one place.
START YOUR FREE TRIAL
SoulSync Logo
Soul Sync Body is your workout and nutrition platform that makes you feel the best in your own skin. We connect the mind and body through Pilates and Strength workouts combined with healthy and delicious nutrition. All the tools in one place to help transform your life.
Soul Sync Body is your workout and nutrition platform that makes you feel the best in your own skin.
‍
We connect the mind and body through Pilates and Strength workouts combined with healthy and delicious nutrition.
BY SANNE VLOET
START YOUR FREE TRIAL
Favoritize workouts and recipes
Keep track of your favorite workouts and healthy recipes so you can easily find them again later.
User-friendly interface
Our app is designed to be easy to use, even for beginners. You'll be able to find what you need quickly and easily.
Airplay to your TV
If you have a TV that supports Airplay, you can easily stream your workouts to your big screen for an even better experience.
Filter workouts and recipes just like on our platform
Our app makes it easy to find the workouts and recipes that are right for you.
Watch videos on the go
Access workout videos and recipes on your phone even when you're away from home.
Recipes on the go
Need a quick and healthy meal idea? Our app has delicious and nutritious recipes right at your fingertips.
‍
3+ intensity levels
Experience the joy of pushing yourself further, while always staying within your comfort zone and maximizing your progress.
100+ Workouts
You'll never get bored with this dynamic selection, ensuring your motivation stays high and your fitness goals are always within reach.
New workouts every week
Pilates, Strength, Stretch and Express workouts helps you to develop skills, boost performance, and enjoy a safe and effective experience.
Connect your Apple Watch or wearable
Enhance your fitness experience by effortlessly syncing our workout platform with your Apple Watch or other compatible wearable devices.
New weekly breakfast
Fuel your body and mind with creative, wholesome options that will keep you energized and satisfied.
Guided Nutrition Plans by Sanne
Experience the transformative power of a well-balanced diet under Sanne's expert guidance.
Registered Dietitian approved recipes
Enjoy a diverse range of delectable dishes that support your health and fitness goals, backed by registered dietitian
Step by Step Recipe Videos
Learn the techniques and tricks to create mouthwatering dishes that support your fitness journey.
Filters for any diet
Enjoy the convenience of a personalized experience that adapts to your lifestyle and supports you every step on your health and fitness journey.
App's Feature
Workout
Nutrition
- Favoritize workouts and recipes
- User-friendly interface
- Airplay to your TV
- Filter workouts and recipes just like on our platform
- Watch videos on the go
- Recipes on the go
Keep track of your favorite workouts and healthy recipes so you can easily find them again later.
- 3+ intensity levels
- 100+ Workouts
- New workouts every week
- Guided workouts
- Connect your Apple Watch or wearable
Experience the joy of pushing yourself further, while always staying within your comfort zone and maximizing your progress.
- New weekly breakfast
- Guided Nutrition Plans by Sanne
- Registered Dietitian approved recipes
- Step by Step Recipe Videos
- Filters for any diet
Fuel your body and mind with creative, wholesome options that will keep you energized and satisfied.
App's Feature
Workout
Nutrition
Download Now
February Challenge
7 Day No Sugar Challenge
With this sugar-free meal plan, you’ll be able to nourish your body with wholesome, nutrient-dense foods while also satisfying your cravings.

This 7-day plan will not only help you break free from sugar addiction, but it will also help you establish healthy habits for a more balanced and fulfilling lifestyle.
Join for Free
7x Daily Breakfast, Lunch & Dinner Recipes
Gluten & Dairy & Vegetarian Options
Grocery List & Schedule Planning
Step by Step Video Guide
DOWNLOADABLE PDF
Simple, Easy &
Delicious Recipes!
Are you ready to achieve your fitness & health goals?
New recipes every week
Step by step video tutorials
dietitian-approved recipes that can be filtered by
GF, DF, Vegan, Nut Free, Vegetarian
Nutrition information & macros included with each recipe
All meal plans incorporate a grocery list and shopping guide
Save preferred recipes to create a list of all of your favorites meals
GET STARTED
Workout
PILATES
|
STRENGTH WORKOUTS
|
STRETCH
|
EXPRESS WORKOUTS
We offer a variety of transformative, low impact Pilates workouts that can fit in your daily life wherever you are, whenever you choose. Pilates is the feel-good workout that strengthens, lengthens, and tones your muscles so you can become the strongest and most confident version of yourself.
START YOUR FREE TRIAL
Sanne Vloet
February Challenge
7 Day
No Sugar Challenge
With this sugar-free meal plan, you’ll be able to nourish your body with wholesome, nutrient-dense foods while also satisfying your cravings.

This 7-day plan will not only help you break free from sugar addiction, but it will also help you establish healthy habits for a more balanced and fulfilling lifestyle.
Join for Free
7x Daily Breakfast, Lunch & Dinner Recipes
Gluten & Dairy & Vegetarian Options
Grocery List & Schedule Planning
Step by Step Video Guide
DOWNLOADABLE PDF
Simple, Easy &
Delicious Recipes!
Are you ready to achieve your fitness & health goals?
New recipes every week
Step by step video tutorials
Dietitian-approved recipes that can be filtered by
GF, DF, Vegan, Nut Free, Vegetarian
Nutrition information & macros included with each recipe
All meal plans incorporate a grocery list and shopping guide
Save preferred recipes to create a list of all of your favorites meals
GET STARTED
Sanne Vloet
Workout
PILATES
|
STRENGTH
WORKOUTS
|
STRETCH
|
EXPRESS
WORKOUTS
We offer a variety of transformative, low impact Pilates workouts that can fit in your daily life wherever you are, whenever you choose. Pilates is the feel-good workout that strengthens, lengthens, and tones your muscles so you can become the strongest and most confident version of yourself.
START YOUR FREE TRIAL
Sanne Vloet
Pilates
Sanne Vloet
Strength Workouts
Sanne Vloet
Stretch
Sanne Vloet
Express Workouts
Sanne Vloet

Hi, meet Sanne!

CHEF
|
PILATES TRAINER
|
HEALTH COACH
Born in Switzerland, and raised in the Netherlands, Sanne started her international modeling career in 2014. Her passion for living a healthy lifestyle came from the necessity to understand how to fuel, nourish and move her body while training for the Victoria’s Secret Fashion Show. She documented her #TrainLikeAnAngel fitness and wellness journey on her YouTube channel and has inspired more than a million people around the world. As a certified Pilates trainer, health coach, and chef, Sanne’s goal is to motivate others to simplify their journey to finding a mind-body connection and a well-balanced life.
JOIN NOW!
ACHIEVE YOUR HEALTH & WELLNESS GOALS

Join my monthly Meal plan Challenges

Nutritionally designed meal plans including daily breakfast, lunch and dinner recipes. Included grocery list, health & nutrition tips that help you achieve your goals!
10 day Nutrition Challenge
( including vegetarian, dairy and gluten free options)
7 day no sugar Mealplan
2 week summer challenge
Consult with a healthcare professional before starting any diet, supplement or exercise program. Soul Sync Body is not liable for any health concerns
7 Day Free Trial
Each membership includes full on-demand access to Soul Sync Body Pilates, Strength, Express, and Stretch Classes. Cancel anytime.
Annual Membership
$12
/mo
$144
/yr
Billed Yearly
SAVE OVER $190
GET STARTED
Monthly Membership
$28
/mo
Billed Monthly
GET STARTED
Become part of
our  Community
Start your wellness journey with our diverse library workouts & recipes!
START YOUR FREE TRIAL
SoulSync Logo
Our mission is to make simple, healthy living accessible to everyone.
GET STARTED
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