MODEL SCULPT SERIES 2.0 NOW LIVE IN APP

10 Days to Sculpt, Tone & Glow

Expert-Led Pilates, Strength Training, Nutrition & Community - All in One App

Become A Member

try your first free workout

MODEL SCULPT SERIES 2.0 NOW LIVE IN APP

10 Days to Sculpt, Tone & Glow

Expert-Led Pilates, Strength Training, Nutrition & Community - All in One App

Become A Member

try your first free workout

Is Soul Sync Body the app for you?

Take Our Quiz β†’

You Deserve to Feel Incredible.

Train Smarter. Nourish Better. Feel Connected. 

Our App

Fall in love with how you feel. Soul Sync Body gives you the tools to become consistent, confident, and in sync with your body.



Join 20 000+ women whose movement, nutrition and community are finally speaking the same language.

Our App

Wellness, elevated.

Founded by model, Certified Pilates instructor and Certified Dietician, Sanne Vloet, Soul Sync Body is a lifestyle app created with a simple but powerful mission:

β€œI created Soul Sync Body to bring together strength, movement, and nourishment in a way that feels balanced and sustainable. So you can feel strong, confident, and in sync - every day.”

Guided Daily Movement, Nutrition & Mindfulness
Meal Plans & Recipes to Compliment Your Movement
Supportive Community & Events
Wellness, elevated.
Founded by model, certified Pilates instructor and certified dietician, Sanne Vloet, Soul Sync Body is a lifestyle app created with a simple but powerful mission:

β€œI created Soul Sync Body to bring together strength, movement, and nourishment in a way that feels balanced and sustainable. So you can feel strong, confident, and in sync - every day.”

Guided Daily Movement, Nutrition & Mindfulness
Meal Plans & Recipes to Compliment Your Movement
Supportive Community & Events
CONNECTION
MOVEMENT
NOURISHMENT
MINDFULNESS
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Movement

Workouts ranging from Pilates, Strength Training to Recovery. 3+ intensity levels, 200+ on-demand workouts - designed to build lean muscle, gain strength and feel more confident every day. 

Our expert-led programs mean you learn from certified coaches you can trust.

Try A Workout On Us

Nourishment

Enjoy Registered Dietitian-approved recipes that will help simplify healthy eating for you. Wholesome, nutritious ingredients that nourish the mind, body and soul. 

Your training needs nutrition that works with you, not against you. 

Cook A Meal With Us

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Connection

We believe you thrive when you have a meaningful connection with yourself and with others. Through community, mindfulness, breath work, meditations, and community events, you'll feel supported and connected every step of the way.


All of us here at Soul Sync Body want to see you succeed. 

Connect With Yourself

Meet Your Expert Team

Sanne Vloet

Sanne Vloet is a Pilates instructor, international model, and the founder of Soul Sync Body. Vloet holds certifications in Mat Pilates, NASM personal training, health coaching, and pre/postnatal fitness.

Dominika Tomczyk

Dominika Tomczyk is a Registered Dietitian and dancer. Tomczyk brings expertise in clinical, sports, and media nutrition, creating personalized strategies that translate evidence-based science into practical tools for performance, wellness, and sustainable health.

Dr. Brianna Dawson

Dr. Brianna Dawson is a Doctor of Physical Therapy with a background in Community Health Sciences. Dr Dawson works with diverse patient populations, seeing many types of patients from athletes to geriatrics, to pre and post-natal patients, and more. 

Kayla Principato

Kayla Principato is a Pilates instructor and former professional athlete with a focus on holistic wellness. Principato specializes in mindful movement and teaching with a style that prioritizes the mind-body connection.

Jason Gorskie

Jason Gorskie is a former professional athlete, and life coach dedicated to performance, wellness, and mindful living. Jason specializes in hypno-guided coaching and subconscious mindset work, helping people release internal resistance and stress patterns.

"We want to help you build a body you feel confident in- to look good and feel even better."

β€”The Soul Sync Body Team
EVERYTHING YOU NEED IN ONE PLACE

Take the guesswork out of nutrition.

Train anytime, anywhere.

Focus on strength, sculpt, recovery, or balance.

Learn from certified coaches you can trust.

Share your progress and chat with other members.

Take the guesswork out of nutrition.

Train anytime, anywhere.

Focus on strength, sculpt, recovery, or balance.

Learn from certified coaches you can trust.

Share your progress and chat with other members.

Take the guesswork out of nutrition.

Train anytime, anywhere.

Focus on strength, sculpt, recovery, or balance.

Learn from certified coaches you can trust.

Share your progress and chat with other members.

Take the guesswork out of nutrition.

Train anytime, anywhere.

Focus on strength, sculpt, recovery, or balance.

Learn from certified coaches you can trust.

Share your progress and chat with other members.

Take the guesswork out of nutrition.

Train anytime, anywhere.

Focus on strength, sculpt, recovery, or balance.

Learn from certified coaches you can trust.

Share your progress and chat with other members.

Take the guesswork out of nutrition.

Train anytime, anywhere.

Focus on strength, sculpt, recovery, or balance.

Learn from certified coaches you can trust.

Share your progress and chat with other members.

structure

A plan that helps you see real results.

support

A like-minded community by your side.

results

An app designed to help you stay consistent.

Move together. Grow together.

Explore Events

Join a like‑minded community that supports your wellness journey beyond workouts. From guided challenges to live events and workshops, Soul Sync Body keeps you inspired, accountable, and connected. 

Explore Events

REAL RESULTS. REAL WOMEN.

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Ready to feel stronger, balanced, and energized?

Join Our Community Today

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