Step Into Your Strongest, Most Confident Self

Expert-Led Pilates, Strength Training, Nutrition & Community - All in One App

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You Deserve to Feel Incredible.

Train Smarter. Nourish Better. Feel Connected. 

Our App

Fall in love with how you feel. Soul Sync Body gives you the tools to become consistent, confident, and in sync with your body.


Join 20 000+ women whose movement, nutrition and community are finally speaking the same language.

Our App

wellness, simplified.

“I created Soul Sync Body to bring together strength, movement, and nourishment in a way that feels balanced and sustainable. So you can feel strong, confident, and in sync - every day.”

— Sanne Vloet

Model, Founder, certified NASM trainer AND PILATES INSTRUCTOR

Title

CONNECTION

movement

nourishment

mindfulness

Movement

Workouts ranging from Pilates, Strength Training to Recovery. 3+ intensity levels, 200+ on-demand workouts - designed to build lean muscle, gain strength and feel more confident every day.

 

Our expert-led programs mean you learn from certified coaches you can trust.

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Nourishment

Enjoy Registered Dietitian-approved recipes that will help simplify healthy eating for you. Wholesome, nutritious ingredients that nourish the mind, body and soul.

 

Your training needs nutrition that works with you, not against you. 

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Connection

We believe you thrive when you have a meaningful connection with yourself and with others. Through community, mindfulness, breath work, meditations, and community events, you'll feel supported and connected every step of the way.

 

All of us here at Soul Sync Body want to see you succeed. 

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Meet Your Expert Team

Sanne Vloet

Sanne Vloet is a Pilates instructor, international model, and the founder of Soul Sync Body. Vloet holds certifications in Mat Pilates, NASM personal training, and health coaching.

Jason Gorskie

Jason Gorskie is a former professional athlete, and life coach dedicated to performance, wellness, and mindful living. Jason specializes in hypno-guided coaching and subconscious mindset work, helping people release internal resistance and stress patterns.

Dominika Tomczyk

Dominika Tomczyk is a Registered Dietitian and dancer. Tomczyk brings expertise in clinical, sports, and media nutrition, creating personalized strategies that translate evidence-based science into practical tools for performance, wellness, and sustainable health.

Dr. Brianna Dawson

Dr. Brianna Dawson is a Doctor of Physical Therapy with a background in Community Health Sciences. Dr Dawson works with diverse patient populations, seeing many types of patients from athletes to geriatrics, to pre and post-natal patients, and more. 

"We want to help you build a body you feel confident in- to look good and feel even better."

—THE SOUL SYNC BODY TEAM

EVERYTHING YOU NEED IN ONE PLACE

structure

A plan that helps you see real results.

support

A like-minded community by your side.

results

An app designed to help you stay consistent.

Move together. 
Grow together.

Explore Events

Join a like‑minded community that supports your wellness journey beyond workouts. From guided challenges to live events and workshops, Soul Sync Body keeps you inspired, accountable, and connected. 

Explore Events

Real Results. Real Women.

Ready to feel stronger, balanced, and energized?

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