Your Daily Movement.
Soul Sync Body is here to help you transform and create a balanced lifestyle through on demand workouts, nourishing recipes and mindfulness to become the best version of yourself.
Movement that makes your body feel good.
At the heart of Sanne’s workouts, these classes and programs are designed to focus on a strong mind-body connection that will help you become a stronger and more confident you. The wide range of workouts suit any level of experience or fitness goals.
Simple tools for a healthier YOU.
Join us for a 7 day free trial and unlock all of our workouts, programs, recipes and meal plans.
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Nutrition that fuels your lifestyle
At the heart of our philosophy, we believe that everyone deserves easy access to wholesome, nutritious meals that fit their unique lifestyles. Our dedicated team of nutritionists and dietitians have created each recipe, striking a perfect balance between flavor and nourishment.
Sign up today and start your 7 day free trial!
All Soul Sync Body Memberships come with a 7 day free trial and full access to all on-demand workouts, recipes, meal plans & challenges.
Swipe to see what's included
billed monthly
** Students save an extra 15 % - applied at checkout
$144 billed yearly
** Students save an extra 15 % - applied at checkout
$60 billed every 3 months
** Students save an extra 15 % - applied at checkout
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Workouts and Nutrition at Your Fingertips
Sanne will guide you through a healthy lifestyle with on demand and live classes in Pilates, HIIT, Stretching, and quick workouts that fit in anyone's schedule.
Guidance on Demand
Your wellness all in one place
  • 3+ Intensity levels
  • 175+ Workouts
  • New workouts every week
  • Weekly workout schedule
  • New weekly recipes - breakfast, lunch, dinner and snack recipes
  • Guided meal plans by Sanne
  • Step-by-step recipe tutorials
On-demand workouts
Healthy recipes
What our Soul Sync Body community is saying:
Helped me so much
I started my journey with SoulSyncBody a month ago. I have never felt better mentally, physically, and emotionally. I have tried many types of workouts. I came from extreme cardio and weight lifting, to focusing on low impact workouts, light weights, high reps. Now, I look forward to SoulSyncBody pilates daily, feeling inspired and motivated by this creation to start my day.
Koraya F.
Energizing workouts
One of the apps I use every single day! Amazing workout easy to fit in my busy post partum entrepreneur mom of 2 under 2 babies life. So useful having the workout plans that way I know which part of my body to work don’t need to over think it. Feels like having a personal trainer at home! Have been feeling that good in my body for ages!!!
Anais D.
Loving this community!
SoulSyncBody has been such a game changer for me and has been HUGE in helping me keep on track with my diet, HEALTH, physical fitness, and sleep! Being a part of this program has also brought me such happiness and joy on top of it!
Jennifer A.
"Soul Sync Body was created to help you become the best version of yourself."
On-demand workouts
Sign up today and get the first week on us
Each membership includes full on-demand access to Soul Sync Body workouts & Soul Sync Kitchen nutrition. Cancel anytime.
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Our mission is to make simple, healthy living accessible to everyone.
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