Sanne Vloet Image
Nourish your body with our recipes, designed to simplify your journey towards a healthier you.
Simple tools for a healthier YOU.
Join us for a 7 day free trial and unlock all of our workouts, programs, recipes and meal plans.
Blueberry Dessert
Monthly Meal Plans & Challenges
Say goodbye to stressful meal planning. Enjoy our nutritionally designed meal plans that will help you simplify your healthy cooking. Here’s why you’ll love it:
Registered dietitian-approved recipes
Guided recipe tutorials
Step-by-step written instructions
Nutrition facts and macros for each recipe
Shopping guide and grocery list
Nutrition tips and tricks
Sanne Vloet cooking
PB&J Chia Pudding
PB&J Chia Pudding
Stuffed Bell Peppers
Stuffed Bell Peppers
Puffed Peanut Butter Bars
Puffed Peanut Butter Bars
I prioritize using wholesome, nutritious ingredients, resulting in vibrant, flavorful meals that nourish the mind, body and soul.
Sanne Vloet
Guidance on Demand
Your wellness all in one place
  • 3+ Intensity levels
  • 175+ Workouts
  • New workouts every week
  • Weekly workout schedule
  • New weekly recipes - breakfast, lunch, dinner and snack recipes
  • Guided meal plans by Sanne
  • Step-by-step recipe tutorials
On-demand workouts
Healthy recipes
Sign up today and start your 7 day free trial!
All Soul Sync Body Memberships come with a 7 day free trial and full access to all on-demand workouts, recipes, meal plans & challenges.
Swipe to see what's included
billed monthly
** Students save an extra 15 % - applied at checkout
$144 billed yearly
** Students save an extra 15 % - applied at checkout
$60 billed every 3 months
** Students save an extra 15 % - applied at checkout
Sign up today and get the first week on us
Each membership includes full on-demand access to Soul Sync Body Pilates, Strength, Express, and Stretch Classes. Cancel anytime.
Community ImagesCommunity ImagesCommunity Images
Our mission is to make simple, healthy living accessible to everyone.
Join our newsletter to receive exclusive recipes, discounts, new challenges and more.