Black friday sale • 30% off

Stronger Core. Sculpted Muscle. More Energy.

30% Off Pilates + strength training + nutrition, all in one place with Sanne Vloet.

Become A Member

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It's not punishing workouts or strict diets.

It's low-impact Pilates, strength training, protein-packed meals and a community supporting you. So I put it all in one app.

what you get

Everything In The Soul Sync Body Pilates App

Train with Sanne

Pilates + strength workouts designed to help you build a stronger body

Know what to eat

400+ dietitian-approved recipes and weekly meal planning.

Follow a plan

Structured programs so you don’t have to figure out what to do next.

Stay consistent

Live workouts, tracking and a community that keeps you showing up.

Claim 30% Off

Created by Sanne Vloet

Sanne built Soul Sync Body around the approach she uses to train, eat and stay consistent — combining Pilates, strength training, nutrition and sustainable habits in one place.

Sanne Vloet is a Pilates instructor, international model, and the founder of Soul Sync Body. Vloet holds certifications in Mat Pilates, NASM personal training, health coaching, and pre/postnatal fitness.

EVERYTHING YOU NEED IN ONE PLACE

Take the guesswork out of nutrition.

Train anytime, anywhere.

Focus on strength, sculpt, recovery, or balance.

Build Your Own Weekly Workout Schedule

Learn from certified coaches you can trust.

Share your progress and chat with other members.

20,000 +

Women seeing actual results with Soul Sync Body

“Soul Sync Body has been such a game changer for me and has been huge in helping me keep on track with my diet, health, physical fitness, and sleep!”

—Jennifer A

“The mix of movement, nutrition, and mindful habits makes it easy to stay consistent”

—Yuda A

“900 workouts! So grateful for this journey. Consistency really does compound. Thank you, SSB, for helping me show up for myself every single day “

—Racha M

Why Soul Sync Body works

More than Pilates

Combine Pilates with strength training for a stronger, more capable body.

Progressive, not random

Follow structured programs rather than jumping from workout to workout.

Low-impact, high-effort

Build strength without punishing your joints.

Training + nutrition together

Your workouts and nutrition live in one place.

Built for consistency

Challenges, tracking, live workouts and community help you keep going.

Become A Member

Imagine what your first month of consistency could feel like.

Soul Sync Body gives you the workouts, nutrition guidance and structure to make that progress without turning fitness into your entire life.

Step Into Your Strongest Self

Labor Day Sale! Get an annual membership for 50% off!

Labor Day Sale (Save 50%)

$25

Annual

$12

per month

Title

$149.50 billed today for 12 months

Save $257.50

Get This Plan →

Monthly

$34

per month

Title

$34 billed monthly

Get This Plan →

Labor Day Sale (Save 50%)

$25

Annual

$12

per month

Title

$149.50 billed today for 12 months

Save $257.50

Get This Plan →

$34

Monthly

$27.20

first month

Title

$27.20 today, then $34/mo

Save $6 first month

Get This Plan →

"The mix of movement, nutrition, and mindful habits makes it easy to stay consistent" —Yuda A

20k+ Members Trained — Works On Android & iOS

Best Value

Annual

$25

per month

Title

$299 billed today for 12 months

Save $108

Get This Plan →

Monthly

$34

per month

Title

$34 billed monthly

Get This Plan →

Frequently Asked

When does the Black Friday sale end?

The 30% off ends Thursday, December 10 at 11:59pm PST.

What's the difference between Annual and Monthly?

Annual is 12 months at 30% off, billed once today. Monthly gives you 30% off your first month, then renews at $34 a month.

Can I cancel anytime?

Yes, you can cancel anytime by clicking "Cancel Subscription" in your account or emailing us at help@soulsyncbody.com, and your cancellation will take effect at the end of your current billing period, so if you cancel a Monthly Subscription halfway through the month, you'll keep access until that month ends, and if you cancel an Annual Subscription halfway through the year, you'll keep access for the rest of your subscription year, though we aren't able to refund the remaining time.

What's inside the app?

300+ Pilates x Strength workouts, 400+ dietitian-approved recipes, structured programs, monthly live workouts, community chat and challenges, and community events, on iOS and Android. Try your first class for free here.

I'm a beginner. Is this for me?

Yes. Start with the 7 Day Mini Pilates Series or the 28 Day Beginner Pilates Challenge, built to teach form and consistency from day one.